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I Am the Master of the Common Cold – and I'm Able to Reveal Ways to Prevent It

At this point a year ago, I ended up on a TV programme alongside three vocalists. Included were a Ghanaian-origin rapper, a big pop star, plus a renowned mezzo-soprano. We were in the heart of winter. The previous evening, I’d been at an old friend’s 60th birthday, packed into a local bar's party area in the Surrey region. It was an enjoyable evening, however at that moment, to break the silence, I pondered ways to dodge the common cold with many partygoers were contributing to a chorus of sniffles and coughs. Incidentally, why do certain individuals blow their noses so loudly, while others are quieter? A topic for future discussion.

The Response from the Three Performers

At mention of my night out, the group of artists in the waiting area took two actions. To begin with, they moved back a bit. Second, they launched into an animated conversation on how to avoid catching colds that understandable due to their profession was almost an obsession. That makes sense, but I have skin in this game too – I must avoid colds at all costs as my symptoms are harsher than most. There's no doctor's note to prove it, but I firmly believe it. My symptoms persist. My nasal passages are more congested, I have a more irritated throat, I suffer from louder, more relentless coughing spells. My relatives, wise to the couple of quick throat-clearances which herald the coming storm, often shoo me away or evacuate the area. When I worked as a sports broadcaster, my teammates behind the scenes became familiar with the indicators. “Earpieces out!” the studio director would holler to his team prior to me blasting their ears, overloading their audio gear.

Dealing With Stuffy Noses

When it comes to congestion, I could go on and on. Aerosols, liquids, even the sharp aroma of warm spirits my mother recommends … they help briefly until they fail. Nothing is quite as sad as the sound of a Birmingham accent spoken without the benefit of air passing through the nostrils. I mean, it sounds a bit nasally restricted at the best of times. At least this elicits sympathy, though that's not necessarily beneficial. When I started college, separated from family care, the janitor in our dorm felt sorry for me. “I’ve got just the thing for that, you poor thing. I’ll be back in a minute.” She was very lovely, with a strong Irish accent, and adamant that I consume the fresh, skinless onion she presented to me. She monitored my consumption. Bless her. It didn't help at all, sadly, except for upsetting my stomach and leaving my breath foul.

The Mezzo-Soprano’s Health Routine

Thus, I despise catching colds and am quite sure that prevention is better than the cures which whether folk remedies or not, fail to help. I paid close attention then along with the rapper and the pop star as the singer detailed her prevention methods. With seasonal gigs on the schedule, she was highly committed. She instructed us to apply hand sanitiser on the hour, every hour all winter long from what I gathered plus, extra steps were needed during festivities. Prior to socializing, she recommended a couple of blasts of Vicks First Defence through the nasal passages – even if healthy. Drastic. It appealed to me. And, listen to this, she required a repeat application after the party with another couple of squirts of the solution.

What Happened Next

I was in. And I can report I remained cold-free. There were downsides: the countless bottles of First Defence I bought, mislaid, reacquired, located, and so on. Plus the frustrating time when you discover you've crushed the hand sanitizer kept in your jeans and it's oozing out. Nevertheless, all a price worth paying. With winter returning, I’m re-armed to the teeth with her prevention arsenal. I’m ready for battle.

About the author

Ashlee Nicholson

A seasoned luxury travel writer and lifestyle curator with over a decade of experience exploring exclusive destinations and high-end brands.

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